Today is International Men's Day.
It's a day to celebrate the men in our lives and focus on their wellbeing.
Globally, more than 109,000 men are diagnosed with testicular cancer every year.
It's the most common cancer in younger men, with around 10,000 dying from the disease each year.
More than 836,000 men are living with, or have lived through testicular cancer right now.
Nobody knows exactly what causes testicular cancer, but if caught early it's usually treatable. That's why it's so important that we understand the risks. Click on the links below for more information.
Undescended testicles at birth?
Are you from Europe or America?
Had testicular cancer before?
Family history of testicular cancer?
Know The Signs
Your testicles are like no other part of your body. They go through normal changes and they'll sometimes feel a bit different.
Don't panic if something doesn't feel right at first. However, if you notice a new lump, go see your doctor. See below for the signs to look out for.
If you have any of these symptoms it's time for a chat with your doctor
• You find a lump or bump
• Your pair feels heavy
• Swelling down there
• Your pair feel hard
• You have an ache or pain
• One testicle is much bigger than the other
It's probably nothing but get it checked
Know how to check YOUR PAIR
Knowing how to check your pair will make it easier to understand when something is wrong.
Click here to watch Movember's guide to checking yourself over.
If you spot something that doesn't feel normal, speak to your doctor.
At some of our offices our security system may ask if you're sure you want to watch this video. Don't worry, this link is safe.
Become A Men's HEALTH CHAMPION
Becoming a men's health champion might sound like something that needs a huge gesture from you - but it really doesn't, and everyone can do it.
If you're a man, looking after your own health by checking your pair, improving your diet, or going for an extra run or walk each week, makes you a men's health champion.
Are you a 'Mo Sister' raising awareness for Movember? Guess what, you're a men's health champion, too.
Want to KNOW MORE?
If you'd like to learn more about testicular cancer, Movember's aptly named 'Nuts and Bolts' website has lots of useful resources and advice that you can tap into.
Trigger warning - this website will talk you through the journey of having testicular cancer.
Click here to be taken to their website.
If you'd like to know more about International Men's Day click here.
What Can I Do To GET INVOLVED
Remember there are plenty of ways you can get involved in Movember, even if you can't (or don't want to) grow a mo. Click on the links below for more information.
Grow A Mo
Become A Mo Sister
Move For Mental Health
Host A Mo-Ment
Are you taking part? Take a 'mo' to share your stories and pictures and email them to groupcommunications@south-staffordshire.com.
Time and date
CONSTRUCTION DIRECTORY
Construction News
19/11/2024
Movember 2024 - Taking On Suicide, Prostate Cancer And Testicular Cancer
Latest Construction News
18/11/2024
A major milestone has been achieved in the transformation of Hayes Town Centre, as a topping out ceremony celebrated reaching the highest structural point in the first phase of two landmark housing developments. Delivered by Higgins Partnerships in collaboration with Hillingdon Council, the ...
18/11/2024
Haringey Council has approved the main construction contract for a transformative expansion and refurbishment of the borough's Civic Centre in Wood Green. The project includes a revitalised hub for council staff, residents, and community groups while preserving the heritage of the Grade II listed ...
18/11/2024
ISC has scooped a £34 million contract by the Cory Group (Cory) to build a Waste Transfer Station (WTS) facility by the River Thames in Barking. ISC, the contracting arm of materials group GRS, is the principal contractor for the River Road waste scheme, a key part of Cory’s Riverside 2 ...
18/11/2024
Anglian Water is kicking off the procurement process for a Programme Delivery Partner (PDP) to support its capital investment delivery over the next fifteen years. This will begin with the water company's biggest ever business plan for Asset Management Period 8 (AMP8) between 2025 and 2030 which, ...
18/11/2024
Kier has completed work on Mulberry Academy London Dock and has handed it over to London Borough of Tower Hamlets. The new energy efficient 11 – 19 co-educational comprehensive school is situated in the London Dock residential complex and provides 1150 new spaces for local students. It is partly ...
18/11/2024
The A10 at Foxton will be closed for seven days over the Christmas period to allow Network Rail to carry out vital repairs to a deteriorating level crossing and worn-out track. The closure will begin at 10pm on Tuesday, December 24, and last until 6am on Wednesday, January 1. During this time, ...
18/11/2024
Gleeds has announced the appointment of two new directors within its London project management arm. John Barnett and Ed Horne join the business from Avison Young Project Management to drive growth in Gleeds' major London projects division, bolstering the firm’s growing presence in the ...
18/11/2024
A £2 billion funding package has been secured to construct a 196km subsea and underground electricity cable between Scotland and northern England, the UK government has announced. The Eastern Green Link 1 (EGL1) project aims to strengthen energy security, lower consumer bills, and advance the ...
18/11/2024
Construction firm GRAHAM has completed the refurbishment and M&E installations of the Interventional Radiology Department at Queen's Medical Centre (QMC) which carries out life-saving Mechanical Thrombectomy procedures. The works for Nottingham University Hospitals NHS Trust, which were procured ...